Vitamins How to Boost Your Vitamin C Intake Naturally itzadmin-04, July 15, 2024July 15, 2024 In today’s health-conscious world, ensuring an adequate intake of essential nutrients like Vitamin C is crucial for overall well-being. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a vital role in various bodily functions, including collagen synthesis, immune function, and antioxidant protection. While supplements are… Continue Reading